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Join date: Sep 20, 2020
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Barefoot wanderer, adventure junkie, ocean dweller, freediver, highboard diver, big breather.
Posts (15)
Dec 17, 2024 ∙ 4 min
8 Reasons Why Yoga Is So relaxing
Why Yoga is So Relaxing: The Science and Magic Behind the Calm For those of you that know, you know. You know that delicious feeling of...
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Dec 17, 2024 ∙ 5 min
What is Prana?
Understanding Prana: The 'Life Force' in Yoga In Yogic philosophy, the concept of Prana  holds a central place. Often described as the...
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Mar 29, 2023 ∙ 5 min
The importance and variety of a complete Breathwork Practice
Why is breathing well so important? How can it improve our health and wellbeing? There are so many different styles and breathing...
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Laura Pearce
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Senior Yoga Teacher & chief Yogi
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