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Online Via Zoom

Stress Talk

45-90 mins (bespoke duration)

  • 45 minutes
  • From £115
  • Online OR On-site

Service Description

This educational talk explores the hidden, and not so hidden dangers of stress, how to identify pre-burn out, plus day-to-day stress resisting methods and techniques. You will learn about the emotional and physical effects chronic stress can have, how to banish residual stress as well as making stress your ‘friend’.

Contact Details

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