I'M A

Senior Yoga teacher (Yoga Alliance registered, 12 years experience), Breathwork, Pilates & Mindfulness instructor, freediver.

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I TEACH AT

Equinox, Soho House, Digme, NHS, Amazon, NHS, Bank of England, GB climbing team, Marylebone Cricket Club... Contact me to know more.

 

MY STYLE IS

Light-hearted, non-dogmatic, fully embodied movement. My classes are strong, positive, playful and inclusive.

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MY STORY

My journey began early on in life as her congenital heart condition caused me to struggle with breathing issues (Dyspnoea). This lead me down the most magic of lifelong rabbit holes exploring and developing all manner of breathwork modalities, from Yoga and Pranayama, to freediving and altitude training. My classes are soulful, a little wild, non-dogmatic, and riddled with breathwork.

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Qualifications

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YOGA / HOLISTIC

Senior Yoga Teacher (Yoga Alliance SYT)
Vinyasa, Hatha, Anusara (Sivananda Hatha Yoga centre, India & BWY UK)

Breathwork (Various)
Mindfulness (MBSR)
 

FITNESS

Pilates instructor (Mat Pilates)

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NUTRITION

Ayurvedic system of healing (Yoga Vidya Peetham, Himalayas)

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EDUCATION

BSC Psychology & Positive Psychology (University of Sussex)