I'M A

Senior Yoga teacher (Yoga Alliance registered, 12 years experience), Breathwork, Pilates & Mindfulness instructor, freediver.

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I TEACH AT

Equinox, Gymbox, Digme, NHS, Amazon, NHS, Bank of England, GB climbing team, Marylebone Cricket Club... Contact me to know more.

 

MY STYLE IS

Light-hearted, non-dogmatic but soulful, fully embodied movement. My classes are strong, positive, playful and inclusive.

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Qualifications

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YOGA / HOLISTIC

Senior Yoga Teacher (Yoga Alliance SYT)
Vinyasa, Hatha, Anusara (Sivananda Hatha Yoga centre, India & BWY UK)

Breathwork (Various)
Mindfulness (MBSR)
 

FITNESS

Pilates instructor (Mat Pilates)

Boxfit instructor (ABAE)

 

NUTRITION

Ayurvedic system of healing (Yoga Vidya Peetham, Himalayas)

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EDUCATION

BSC Psychology & Positive Psychology (University of Sussex)