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Class Recording
|Class Recording
CHILL: Emotional Hips 50 mins
A slow mindful flow looking at the way the Psoas responds to stress, and how we can psychosomatically relax and open the hips.
bottom of page
Class Recording
|Class Recording
A slow mindful flow looking at the way the Psoas responds to stress, and how we can psychosomatically relax and open the hips.