Service Description

Take a deeper dive into our signature breathwork practice; boundless breathing helps us to connect with, strengthen and mobilise our breathing body. This educational workshop will teach you the link between breathwork and relaxation, as well as general health, immunity and vitality. You'll discover some tried and tested ancient as well as science-backed modern breathwork modalities. We close the session with a deep relaxation based breathwork practice to leave you feeling the boundless benefits of Boundless Breathing.