Summer Sounds Half-Day Mini Retreat

Service Description

This mini day retreat honours both the active and receptive aspects of your practice, leaving you feeling simultaneously energized and deeply peaceful. Experience the full spectrum of yoga in our gorgeous glasshouse setting, where you'll be supported by hands on adjustments, and bathed in sound as well as sunshine..​​​. Expect a dynamic traditional Ashtanga practice, with a 'Yin to Sound' release and relax after lunch. Goody bags with a Yin block & strap stretching kit included.